Right Direction Chocolate Chip Cookies
TMlower cholesterol and improve lipid subfraction profile, lowering the risk of heart disease, according to a published study in The Journal of Nutrition (October). The chocolate chip cookies, made with a combination of psyllium and plant sterols, are a tasty all-natural approach to reducing cardiovascular risk associated with cholesterol.
How many do you need to eat to get a benefit?
The study revealed eating two Right Direction Cookies daily showed a ten percent decrease in LDL cholesterol as well as shifting the LDL particles toward a less atherogenic pattern.
The link above has the entire story. This was a real, random, double-blinded study. One group got placebo cookies.